5 Ways to Prevent Getting Sea Sick.
Nothing spoils the excitement of a boating or cruising adventure quite like seasickness. Thankfully, there are several ways to avoid seasickness and make the most of your time on the water. In this guide, we'll share 5 ways to avoid getting sea sick and enjoy your Oceanside Harbor Cruise. We'll also share some useful sources where you can find recommended products or services near Oceanside Harbor.
Keep Your Eyes on the Horizon: Focusing your gaze on a fixed point in the distance, such as the horizon, helps your brain establish a stable reference frame, reducing the sensory confusion that triggers seasickness. Engage in activities that require visual concentration, like bird-watching or seal-spotting.
Take Medication: If you already know you are prone to seasickness, consider consulting with a medical professional about suitable medications. Over-the-counter antihistamines like dimenhydrinate or meclizine can help prevent motion sickness.
Use Natural Remedies: Natural remedies such as ginger supplements or wristbands designed to apply pressure on specific acupressure points may also provide relief.
Stay Hydrated: Dehydration can worsen the symptoms of seasickness. Drink plenty of water and avoid consuming excessive amounts of alcohol or caffeine, as they can dehydrate your body.
Choose the Right Foods: Stick to light, non-greasy, and easily digestible meals before and during your boating trip. Avoid spicy, fatty, or heavy foods that can trigger nausea. Snacking on dry crackers or sipping ginger tea can also help settle your stomach.
If you need to purchase any recommended products or services mentioned above, Oceanside offers a variety of options.
Oceanside Harbor Village: Located right at the harbor, this shopping complex houses several stores where you can find wristbands and patches for sea sick prevention.
Local Pharmacies: Explore nearby pharmacies, CVS or Walgreens, where you can find over-the-counter motion sickness medications like dimenhydrinate or meclizine. The knowledgeable staff can assist you in selecting the right product for your needs.
